Balance and Fall Prevention Workshop
Most people think losing balance as we age is normal, but they don’t realize we CAN improve our balance at any stage of life! Learn exercises, focus and breathing techniques to help improve balance, strength and coordination. It could save your life.
Live interactive online launch – 8/9/2025, 11:00 am to 12:30 pm CDT.
Save $10 Early Bird Registration by 8/6/2025. Three packages to choose from:
Balance and Fall Prevention Workshop + 3 Coaching Sessions
90 minute interactive workshop plus 3 one hr private coaching sessions, in person if local (Sherman/Denison) or online. Early Bird $265 ends 8/6/2025 Regular price $275
$265.00
Balance and Fall Prevention Workshop + 1 Coaching Session
Basic 90 minute interactive workshop plus 1 private coaching session, in person if local (Sherman/Denison) or online. Early Bird $115 ends 8/6/2025 Regular price $125
$115.00
Balance and Fall Prevention – Basic Workshop
Earlybird Special $55 ends 8/6/2025 Regular price, Basic Workshop only $65
$55.00
Upcoming Workshops:
Back Health
Yoga for Panic and Anxiety
Sleep
Arthritis
Body Blessings Yoga 