Welcome to Body Blessings Yoga (fka Rocky Mountain Mind Body Therapy) where we bring the childlike movement back into our bodies! My name is Lisa, and I provide mind body yoga therapy in private lessons and classes, local and on-line. All faith tribes are welcome as I create a safe atmosphere where you can be who you really are. I currently have a Balance and Fall Prevention online workshop that will launch July 12, 2025. I have over 1000 hours of training in yoga instruction and yoga therapy, and have taught 10 years. Besides yoga, I love to hike, bike, and dance!
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Body Blessings Yoga 
Do you have any in person classes tight now?
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Unfortunately not at the moment. I’m seeking a venue where we can socially distance to safely hold in person classes. Let me know if you know of a place with space to host.
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